|A less fat version of me (pictured here with my adorable niece)|
Weight Watchers has a new program and I need to get on it. I have not attended a meeting since November 6th, but I will be at the next meeting with bells on so that I can get the scoop on the new program and get started. I have set a personal goal and a date by which to achieve it - June 1st. I have a particular reward in mind and am feeling pretty darned motivated. For the past few months, I've struggled mightily with motivation (or lack thereof). I lost a lot of weight in 2005/2006. I then gained some of it back and lost it again in 2008. I did well for about a year and then set off on a self-destructive course in September of 2009. While I have not gained back all of the weight I lost, I've gained back more than half.
Frankly, I wasn't sure I really wanted to climb that mountain again. I mean, it's not like I'm morbidly obese and that there is some danger of the fire department having to knock out a wall in my house and hoist me out on a forklift. I feel fine. I go to yoga, I go to step aerobics, and I hit the treadmill. I don't work out daily, but I'm not sedentary either. The problem, obviously, is that I overeat. I'm a vegetarian, so I do eat lots of fruits and vegetables. However, I also have a vicious sweet tooth and it has great power. Also, I swear to you that I can literally hear my metabolism screeching to a halt (that's what turning 40 does for you, my friends).
My main motivation/frustration, quite honestly, is that my clothes do not fit. I look like shit these days. I refuse to replace my wardrobe yet again, so . . . . climb the mountain, I must. I'll keep the reward part to myself until the time comes. I'd be embarrassed to make a big production out of it and then not reach my goal.
At the beginning of each yoga session, we are invited to (silently) set an intention for the practice. I usually try to hold the word "peace" in my mind during the class, as it is my intention to make some sort of mind-body connection and find peace within myself. However, at last night's class I set the intention of "renewal" (geez, I hope this isn't like a birthday wish where it doesn't come true if you tell someone what your wish was). Of course, a few different words came to mind after I fell out of the Warrior III pose for the third time. Damned gravity.
Anyway, I shall swallow my pride and join all of the resolution people who will be at the first Weight Watchers meeting after the 1st. Time for renewal, indeed.